In today's interconnected world, understanding the influence of technology on our cognitive well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex relationship between screen time, anxiety, and mental health. This understanding is vi

The enormous influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we constantly consume with {anunprecedented amount of information, our brains face to process it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decrease